*BOOK A SESSION - EMAIL: venettaehenry@gmail.com or call 250-896-4226*
TRAUMA
Do you find yourself struggling to move on from the trauma in your past? Are your past traumas preventing you from experiencing happiness, meeting your goals, or maintaining healthy relationships? Trauma effects us all, and I am interested in supporting you through several healing modalities so that you can experience your life fully in the way that you deserve. You are worthy of happiness and love, and I am here to help you heal and experience freedom from your past.
DEPRESSION
Are you stuck in a chronic cycle of depression? Does depression hold you back from having the life you dream of? Depression can be debilitating, lonely and hopeless. I am here to guide you towards relief from this suffering with the use of holistic, behavioural and cognitive approaches.
ANXIETY
Is anxiety preventing you from living your life and experiencing the joy you deserve? Living with anxiety is painful and scary. I can help you reduce the symptoms of anxiety, and help you regulate and heal your nervous system.
TREATMENT
It would be an honour to guide you on your healing journey. I work with a variety of evidence based theories and treatment approach options. Including, but not limited to:
Trauma Therapy- Body Centred/Somatic
Internal Family Systems
Compassionate Inquiry
Attachment Theory
Cognitive Behavioral Therapy models
Mindfulness based CBT approaches
Biopsychosocial/Holistic approaches
Dialectical Behavioural Therapy
SERVICES + FEES
IN-PERSON counselling $140 + GST/hour
VIRTUAL counselling $140 + GST/hour
FREE consultations for all inquiries
ICBC counselling coverage:
-After a car accident, you are entitled to up to 12 paid sessions over those first12 weeks. If the client requires further support, there is a process to request further sessions.
-ICBC will be billed directly for your sessions
-How to know if you would benefit from counselling after a car accident? Are you experiencing any of the following:
Anxiety/panic attacks
Fear of driving
Low mood
Low motivation or fatigue
Difficulty sleeping
Flashbacks and nightmare
Physical pain
*BOOK A SESSION - EMAIL: venettaehenry@gmail.com or call 250-896-4226*